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GSL Soccer

A blog about soccer at GSL

Monday, June 2, 2008

Dynamic Stretching Examples - Video

Excellent examples of Dynamic Stretching excercises to use prior to a practice or game. The coach in the video incorporates ball movements in between excercises.

Posted by Coach Aaron at 7:12 AM

Labels: Coaching, Health

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The GSL Soccer blog is not associated with, managed by, or endorsed by either Grace - St. Luke's Church or School. It is an independent blog that supports the efforts of the soccer teams that wear the uniform of GSL. The comments on this blog are the opinion of the authors and not GSL Church or School.